Thank you for visiting my page! My name is Kimberly Seago. My journey is centered around inspiring and guiding others on the path to optimal health and well-being. I am a certified Health Coach, Nutritionist, Group Fitness Instructor and Yoga Instructor. I understand that achieving true wellness is a holistic journey, encompassing not just physical fitness but also mental and emotional well-being. My goal is to empower you with the knowledge and tools you need to make sustainable, positive changes in your life. I'm on a relentless mission to live my best life and to get in the best shape of my life. I want to help you do the same. We heal our own challenges as we help others so I hope you will join me in this journey.